Hi, guess what? I’m participating in another blog tour. This time it’s for the book: The White Wolf and the Ash Princess by Tammy Lash.

About White Wolf and the Ash Princess

Eighteen year old Izzy’s limited world begins to feel cramped after she completes her self-appointed book dare. After reading two-hundred and fifty books, a thought that had been once tucked away as tightly as the books on her library shelves becomes too irresistible to ignore…”Who am I?”

Memory loss prohibits Izzy from remembering her life before age seven when she was injured in a fire. Fifteen year old Jonathan Gudwyne and his head housekeeper rescued her and took Izzy in as their own, but who did she belong to before Jonathan took her in?

Crippling panic keeps Izzy from wandering beyond the stables but Tubs, the Gudwyne’s thirteen-year old stable boy, encourages Izzy to go beyond the property’s rock wall to a world that promises possible answers. A scorched castle in the woods and its mysterious cellar reveal secrets that push Izzy beyond her discomfort to embark in a journey to the New World with her young friend.

Here, she finds love and a home in the most unexpected of places.

 Purchase Link

– Amazon (available on KindleUnlimited): http://a.co/0XX0PDf

 – Goodreads: https://www.goodreads.com/book/show/34103987-white-wolf-and-the-ash-princess

I am excited for this book, though I haven’t read it yet, how can you resist a book that involves a book dare?

 Today I invited Tammy over to my blog and gave her the floor to talk about anything she wanted.

 She kindly agreed, and wrote this great post below:

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 How to Write with Anxiety Disorders

 Oooo! I’m having a mini panic attack. I was asked to write two blog posts. Two blog posts—and one of them is to be on whatever I want to write about.

Yikes! That’s double pressure. A) I need to write two blog posts. B) One of them is to be on whatever I want to write about.

My first instinct is to run for my bed covers and snuggle there until the “noise” goes away—but, I have a promise to keep (that’s a story for my other panic-inducing blog post)—and I won’t run and hide because I know I can do this. To help drown out the negative chatter in my head, I’ll just crank up my King Arthur soundtrack a little louder today. Together we’ll talk about what I know best—battling anxiety—and we’ll learn how to use it to our advantage in our writing.

 Accepting the Distracting Tri-head of Anxiety

I had no idea what was happening inside my stomach at age five. It felt like something angry was living there. I finally found out at age thirty that my “angry something” had a name. Three names, in fact. Over the years, the angry something grew and it morphed into the noisy tri-head of OCD, Panic Disorder and Generalized Anxiety.

Living with the trio is like wearing a headset playing the uncomfortably loud “Assassins Breathe” from the King Arthur soundtrack. You try to do your daily tasks but the noise that storms through your ears and into your brain makes it difficult. It confuses you. It makes simple tasks seem scary and it makes the days ahead feel like a maze you’ll never find your way out of.

With Christian counseling, the help of my husband, family and close friends, my tri-head has gotten a little less angry. I can still hear the noise from the headset—but the volume is a little less loud.

This isn’t a post meant to spark a debate on whether Christians should have these types of disorders. I am a Christian and—I have these disorders. The debate never gets off the ground for me. I know what the Bible says about them. The Lord desires us to “be anxious for nothing” and He asks that we “do not fear”. I’ve camped out in the Psalms, begged for relief and prayed the words in different ways hoping I’d finally say the right combination. I listened to pastors who said I was doing something wrong and I let them make me feel like a weak imposter.

 On my last day of therapy, a thought woke me up and it completely changed how I see myself and my anxiety. What if my angry trio was meant to be a part of me? Isn’t God the Master of everything? Time, weather, circumstance—mental health? He could cure me if He chose to, but He hasn’t. I may never be free—BUT is that so bad? I smiled at my therapist when I told him my new discovery. He smiled back and nodded an agreement. The kind of smile that said I passed my years of therapy with an A+. I have come to believe that OCD, Panic Disorder and Generalized Anxiety disorder are no different than the diabetes of your uncle or the high blood pressure of your aunt. These are life’s annoyances that are no different than the wart on your knuckle that won’t go away no matter how much you pick at it. It’s there—possibly forever—and why does that have to be bad? It’s an inconvenience— not the result of sin or a lack of faith.

I have come to believe that the Maker and Creator of all things gave me my trio to serve a purpose. This makes me special and unique. How could a gift like this be bad? So, with this new realization, I poured my experience with my trio into my writing. From it, White Wolf and The Ash Princess was born and this is how I did it…

 OCD Can Be a Good Thing

If you have it too, you’re probably shaking your head. I know, I know—sometimes it can be a complete pain. My OCD is mild for the most part. It’s cute and funny with a sprinkling of irritating. My family and I call my weird OCD hang-ups “ticks”. For example, before I can go to bed, I must first: take a sip of water. Second: smear chapstick on my lips until I reach the “you-can’t-possibly-be-putting-any-more-on-you’re-just-smearing-it-around” phase (hubby quote). Third: one last careful sip of water to keep my lip layers intact. Heaven forbid, I forget to go to the bathroom. Miss this step, and the three steps NEED to be done all over again. My husband finds this funny. He’ll sit at the edge of the bed with an amused smirk to try to catch the number of times the stick passes over my lips. We have yet to see how many times I do it. Apparently, I’m super-fast at it.

OCD in writing can be an amazing thing. It can keep you from moving on from a ho-hum scene. In Letters from the Dragon’s Son (the coming sequel to White Wolf and the Ash Princess), I could NOT leave one of my chapters. I literally read it or thought about it all day for days on end. Each time I thought about it, I looked harder into the scene. Every time I read it, I made the adjustments that my daydreams told me to. When I finally felt ready to let the chapter go, I was stunned at what my OCD tendencies left behind. Jonathan was the “rawest” and most pure in emotion that I had ever seen him in. Shaping and combing it until I felt it was right helped me bring him and his circumstance to a richer level. The extra flourishes were made by my OCD brush and I wouldn’t have reached that color of emotion if it weren’t for my “tick”.

 Panic Disorder Can Be a Good Thing

Out of the three, I despise this one the most. Panic disorder is uncomfortable—it’s scary—and it’s debilitating. This disorder feeds you heaping portions of terror until you are helplessly full. Overstuffed, you can’t catch your breath and your heart pounds so fast you fear it will short-circuit and stop. Our brain tries to convince us we’re dying and our body angrily fights back to keep it from happening. Feeling this type of panic is like getting to see what dying could be like in sample size for free (without actually dying)—like the tiny, clear cups of granola that they pass out at Wal-Mart in the grocery area to see if you really like it or not. Who wants to die? Nothing good can come from a disorder that gives you free test samples of death? Can it?

White Wolf absorbed the heaping helpings for me and it housed most of my anxious energy. It gave me the will to keep going, to share, and to help someone else struggling with panic. Writing helped me focus on something other than terror. Yep. Good things can come from panic disorder. You just have to look and find them.

 Generalized Anxiety Can be a Good Thing

This is the disorder that I’ve had the longest and it’s the one that has the strongest grip. I’m afraid of so many things, it’d take up pages for me to list them all. Some are crazy and insane and if I tell you, you’ll laugh. Ok. Maybe at this point we all need a laugh. Mascots (the cuter the scarier), clowns, policemen, TASERS (My terror is getting caught jay-walking. That’s when I’ll get tased, I just know it!), flying sticks, firemen, people in costume, talking on the phone, flying sticks—did you catch that one?

My anxious spirit seems quieter now that I’m writing about the things that I’m afraid of. I feel like a mean ogre piling it high on my characters, but I promise them a happy ending and that seems to suffice them. The things that had once seemed threatening before in the outside world, seem to lose their power when they’re shoved in a book. I find myself thinking more about storylines, scenes and characters than the looming doctor appointment that I have coming up or the broken garage door. I’m not losing touch with reality, I’m leveling it out. Philippians 4:8 says, “Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.” Isn’t thinking on a book for His glory most, if not all, of those things?

White Wolf and the Ash Princess and Letters from the Dragon’s Son are more than steps towards healing and wellness. They’re a way for me to reach out and help others who feel the same as I do. If that doesn’t make my angry trio a blessing, I don’t know what does. As uncomfortable as they sometimes are, I’m so thankful and blessed to have my disorders.

 A Challenge for Those Struggling with Disorders

How about you? Do you struggle with the same three “thorns of the flesh” as I do? If you do, don’t listen to their voices of limitation. Don’t be afraid of them. Use them to your advantage and put them in your work. Use your strengths and weakness for Him. Lean on Him and trust Him. Don’t give up and let the trio engulf you. Use them while you’re battling them and do it for His glory. You’ll be amazed at what you can accomplish with His help. You—and your writing—will grow in ways you never dreamed possible.

             About the Author

Tammy lives in Lower Michigan with her husband and her three children. Izzy’s home in Michigan’s Upper Peninsula (Munising) is where she and her family enjoy exploring. Tammy enjoys hiking, kayaking, beach wandering, “hunting” for birch bark and hopes to someday find a porcupine quill. White Wolf and the Ash Princess is her first novel. She is published in Keys for Kids and has been in children’s ministry for over twenty years.

Social Media Links: Website // Facebook // Instagram // Pinterest

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I want to thank Tammy for her insightful post and I apologize for any extra anxiety I caused. 🙂

Tammy has generously offered to give away a signed paperback of White Wolf and the Ash Princess, birch bark bookmark, and necklace (three winners). US only. 

Good Luck: Click Here

I almost forgot, check out the rest of the tour here:

 Blog Tour Schedule

Monday, August 7^th

– Launch Day – Unicorn Quester

– Guest Post –dolphin18cb– You are here

 Tuesday, August 8^th

– Book Review – Ashley Bogner

 Wednesday, August 9^th

– Book Review – Indie Book Reviews

 Thursday, August 10^th

– Guest Post – Dream. Write. Repeat.

 Friday, August 11^th

– Interview – Lands Uncharted

 Saturday, August 12^th

– Wrap-Up Post – Unicorn Quester